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|  | Home > Personal Training Aids > Spri > TRAINING RESOURCES > SPRI VHI-UBS Exercise Ideas - Upper Body Book Series ]
SPRI VHI-UBS Exercise Ideas - Upper Body Book Series
SPRI VHI-UBS Exercise Ideas - Upper Body Book Series
Exercise Ideas book series by Dr. Irv Rubenstein. These books provide illustrated exercises for target areas of the body. Upper Body Strengthening, Lower Body Strengthening, Core Strengthening and Conditioning On The Ball.
This 176 page book features OVER 500 illustrated exercises for the upper body designed to meet the needs of medical and fitness professionals. Featuring Xercise Ball, Xertube, Xerball and dumbbells.
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