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|  | Home > Personal Training Aids > Spri > WEIGHTED RESISTANCE > SPRI EG-DB Weighted Resistance Dumbbell Exercise Guide ]
SPRI EG-DB Weighted Resistance Dumbbell Exercise Guide
SPRI EG-DB Weighted Resistance Dumbbell Exercise Guide
By Greg Niederlander
Features:
- 30 of the most popular upper/lower body dumbbell
- resistance exercises performed in standing and bench lying positions.
- Includes 3 exercise plans.
- 57 pages.
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